Sunday, November 4, 2012

what is good right now

what is good:
we already have everything we need.
the kingdom is within
we can access tolerance and empathy there
we can access abundance, it is there for EVERYONE
we can access our freedom. it is there.
we get to breathe and be in the present moment, where everyone is the same, we all have that present moment. we all have our breath.
we get to do our best
we can start the day over at anytime.

thank you.
i have gratitude for my family
our health,
poems
beautiful colors
sun and rain
peace inside
quiet
piano music
friends
laughing
reminders
inspiration and inspirers
fun
good stories
a body
a brain
meditation
yoga
swimming pools
the desert
wheat free cupcakes (harm reduction as i like to call it)
trees
flowers
animals
humans
kindness
support
my husband
my daughter
peace in my heart
trust
the absolute knowing that i am ok and taken care of and safe no matter what happens. (yes, an ideal, but accessible and true
you.

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